How To Change Eye Colour - Can you Really Change Your Eye Colour By Diet

Introduction

Our eyes one of the most attractive features on our face. The attractiveness of eye is depend upon our eye colour. light colour eyes are considered more attractive than the dark ones.

Every human eye is consist of melanin which helps in defining the final colour of our eyes. Majority of newborn's born with blue eye colour and after that it can take up to 3 years to develop permanent eye colour.

if your eyes are consists of more melanin your eyes should be dark in colour and low melanin result in light colours of our eyes.

But before giving you the tips to change your eye colour, let's talk about what are the most common and rarest eye colours in the world.

Common Eye Colours 

The most common eye colours are brown blue and hazel.

Brown eyes are consists of most melanin which result in brown colour and it's the most common eye colour in the world.

Blue eyes are rarier than brown.

Only 8% of the population have blue eyes in the world. Less or lack of melanin result in blue eyes.

Hazel eyes look like brown but they are little bit brighter than brown.

This eye colour consist a reflection of blue or green colour and only 5% people have this colour in the world.

Rarest Eye Colours

7). Amber Eyes

6). Green Eyes

5). Silver Eyes

4). Black Eyes

3). Red Eyes

2). Violet Eyes

1). Multicolour Eyes

Now we know that what are the most common and rarest eye colours in the world.

Now let's talk about how to change your eye colour naturally without surgery.

How To Change Eye Colour Naturally

There are no ways to to change eye colour rather than your diet. Your diet is the most important part in your whole body development and in colour of your eyes too.

If your eye colour is brown or dark brown you can still turn them into hazel by what you eat.

So let's look at the foods you should eat to affect your eye colour.

1). Honey

2). Ginger

3). Fish / Seafood

4). Spinach

5). Onions

6). Nuts

Conclusion

Your eye colour is also a reflection of your inner body. Some researchers believe that your eye colour is also correlated to a digestive system. 

If you start eating fully raw diet your eyes can turn to light colour from dark colours.

Example hazel, green or even blue.

There is a possibility and proofs that show results.

Always recommend diet on my blog because we are what we eat.

Eating a lot of fats and junk food can results  in obesity, darker eye colour or even face structural change.

Eating a proper healthy diet that consists of healthy fats, protein, antioxidants and vitamins can result in light skin colour, attractiveness, beauty and lighter eye colours.

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